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Home Posts by “Phil”

Autoimmune Diet Recipes: Top AIP Meals for Every Day

Navigating the world of autoimmune disorders can feel like a relentless battle, but transforming your … Read More

Autoimmune Fatigue Management: Holistic Strategies for Energy Boost

Managing autoimmune fatigue, pain, and the mind feels like battling an invisible enemy – you … Read More

Autoimmune Brain Fog: Causes, Symptoms, & Solutions

Autoimmune brain fog, a form of cognitive dysfunction often associated with leaky gut, depression, and … Read More

Autoimmune Disease and Vision Care: Protecting Eye Health

Nearly 20 percent of people with autoimmune diseases, a key risk factor for illness-related blindness, … Read More

Autoimmune Exercise Routines: Energize & Manage Pain Safely

Navigating the world of fitness and exercise training when dealing with autoimmune conditions can feel … Read More

Autoimmune Stress Reduction Techniques: A Holistic Approach

Nearly 80% of those with autoimmune diseases report high stress levels, which can lead to … Read More

Autoimmune Sleep Hygiene Tips: Enhancing Rest for Better Health

Ever wondered why, despite ticking all the right boxes for a healthy lifestyle, you’re still … Read More

Autoimmune Disease and Pregnancy: Managing Risks & Care

Dealing with autoimmune diseases such as rheumatoid arthritis, multiple sclerosis, and systemic lupus erythematosus is … Read More

Autoimmune Disease and Breastfeeding: Key Benefits & Insights

Nearly 1 in 5 new moms grappling with autoimmune diseases, including maternal asthma and diabetes, … Read More

Autoimmune Disease and Menopause: Navigating Symptoms & Care

Nearly 80% of autoimmune disease sufferers are women, with ovarian antibodies and ovarian insufficiency being … Read More

Autoimmune Disease and Aging: Unveiling Immune System Changes

Ever wondered why autoimmune diseases, influenced by autoimmunity and cell aging, seem to play peek-a-boo … Read More

Autoimmune Disease and Gut Health: Key Connections

Ever wondered how your gut health, influenced by probiotics and dysbiosis in immunology, could be … Read More

Autoimmune Disease and Emotional Well-Being

Ever wondered how closely tied your physical health is to your emotional well-being, stress levels, … Read More

Autoimmune Disease and Relationships: Nurturing Love & Intimacy

Living with an autoimmune disease is a journey that extends beyond the individual, deeply impacting … Read More

Autoimmune Disease and Travel Tips: A Comprehensive Guide

Navigating the globe with an autoimmune disease, a type of chronic illness, might seem daunting … Read More

Autoimmune Disease and Clinical Trials: Key Advances & Insights

Navigating the complex world of autoimmune diseases, with their chronic nature, risk factors, new medicines, … Read More

Autoimmune Disease and Financial Planning

Navigating life with an autoimmune disease is challenging enough, but have you considered how it … Read More

Autoimmune Disease and Workplace Accommodations

Over 23.5 million Americans live with an autoimmune disease, a staggering statistic that highlights the … Read More

Autoimmune Disease and Complementary Therapies: A Holistic Guide

Ever wondered why your body, designed to protect you through its immune system function, sometimes … Read More

Autoimmune Disease and Disability Benefits

Navigating the complex world of autoimmune diseases, which can cause impairment, complications, and malaise affecting … Read More

Autoimmune Disease and Caregiving: Essential Tips for Navigating Life

Over 50 million Americans live with an autoimmune disease, a staggering number that underscores the … Read More

Autoimmune Disease and Support Groups: A Guide to Finding Your Community

Ever felt like you’re on a rollercoaster ride, health-wise, with chronic illness, with no one, … Read More

Autoimmune Disease and Self-Advocacy

In a world where autoimmune diseases and illness are increasingly common, affecting millions globally, understanding … Read More

Autoimmune Disease and Pain Management: Innovative Approaches

Ever wondered how to tackle the relentless pain that comes with autoimmune diseases? It’s a … Read More

Autoimmune Disease and Mindfulness Practices: A Holistic Approach

Navigating the complexities of autoimmune diseases, including understanding immunosuppression, immunological markers, antibody response, and achieving … Read More

Autoimmune Disease and Mental Health Strategies

Nearly 1 in 5 Americans lives with an autoimmune disease, including many patients with rheumatic … Read More

Autoimmune Disease and Emergency Preparedness: Essential Survival Guide

Over 23.5 million Americans live with an autoimmune disease, including rheumatoid arthritis, a figure that … Read More

Autoimmune Disease and Skin Care: Guide & Tips

Living with an autoimmune disease, such as localized scleroderma, presents its unique set of challenges, … Read More

Autoimmune Disease and Dental Health: Essential Oral Care Tips

Nearly 50 million Americans live with an autoimmune disease, a statistic that may not immediately … Read More

Autoimmune Disease and Vision Care

Nearly 20 million Americans, including adolescents and adults, are navigating the choppy waters of autoimmune … Read More

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The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary. The testimonials were voluntarily provided and are not paid, nor were they provided with free products, services, or any benefit in exchange for said statements. The testimonials are representative of client experience but the exact results and experience will be unique and individual to each client.

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