by Phil | Jun 7, 2023 | Articles, Blog
Living with type 1 diabetes is like steering a ship in a stormy sea, it requires constant vigilance, managing high blood sugar levels with insulin pumps and diabetic insulin injections. Every day as a diabetic, you're making decisions about what to eat and how much...
by Phil | Jun 5, 2023 | Articles, Blog
Imagine you're a detective, but instead of solving crime mysteries, you're unraveling the secrets of your meals through a personalized food plan. With mindful eating, you're exploring the world of spices and making strategic dietary choices. That's what food mapping...
by Phil | Jun 4, 2023 | Articles, Blog
Exploring the fascinating realm of autoimmunity and self-esteem, we delve into how positive thinking and healing can significantly influence our health, particularly in conditions like rheumatoid arthritis. This post uncovers the compelling correlation between mental...
by Phil | Jun 3, 2023 | Articles, Blog
Ever wondered why autoimmune disorders like rheumatoid arthritis, systemic lupus erythematosus, and other inflammatory diseases linked to autoimmunity seem to be on the rise? The answer may lie in chronic inflammation, an often overlooked health issue, commonly...
by Phil | Jun 2, 2023 | Articles, Blog
Welcome to the fascinating world of functional medicine, a revolutionary field redefining our understanding of health, wellness, healing, and integrative complementary therapies. Here, personalized nutrition is a cornerstone of our approach. Far from the conventional...
by Phil | Jun 1, 2023 | Articles, Blog
Ever had a sneaky cold or an infection that just wouldn't go away, possibly hinting at chronic conditions like SLE or chronic inflammation? That's what living with autoimmune flares can feel like. One day you're fine, the next you're knocked off your feet, grappling...
