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POTS After COVID: Why Long Haul and POTS Often Look Identical

POTS After COVID: Why Long Haul and POTS Often Look Identical

by idafia | Feb 27, 2026 | Articles, Blog

If you feel like you have been handed three different diagnoses that all describe the same miserable experience, you are not imagining it. Long Haul COVID and POTS share a huge overlap of symptoms, and in many people, POTS shows up after COVID. Add MCAS into the mix...
Hormones, Autoimmunity, and Nervous System Dysregulation: The Missing Link

Hormones, Autoimmunity, and Nervous System Dysregulation: The Missing Link

by idafia | Feb 27, 2026 | Blog

Hormone shifts can ignite autoimmune flares and nervous system dysregulation like POTS. Learn the root-cause connection, why doctors miss it, and what to do next. If you have been told your varying and worsening symptoms are not connected, keep reading. Hormones, the...
EBV and Autoimmune Disease: How Mono Can Trigger Lupus, MS, POTS, and More

EBV and Autoimmune Disease: How Mono Can Trigger Lupus, MS, POTS, and More

by idafia | Feb 27, 2026 | Articles, Blog, Uncategorized

Epstein Barr virus (EBV), also known as mono, can alter immune cells and raise autoimmune risk. Learn how EBV connects to lupus, MS, POTS, fibromyalgia, thyroid issues, and histamine symptoms, plus what to do next. What Is Epstein Barr Virus (EBV)? Epstein Barr virus,...
What Is Autoimmune Disease (And Why It’s So Hard to Diagnose)?

What Is Autoimmune Disease (And Why It’s So Hard to Diagnose)?

by idafia | Feb 27, 2026 | Blog

Autoimmune disease occurs when the immune system attacks the body instead of protecting it. It may target: Thyroid (Hashimoto’s, thyroid antibodies) Connective tissue (mixed connective tissue disorder) Nerves (neuropathy, dysautonomia, POTS) Joints (rheumatoid...
Hashimoto’s, Raynaud’s, and Sjogren’s Symptoms: Why Autoimmune Conditions Often Overlap

Hashimoto’s, Raynaud’s, and Sjogren’s Symptoms: Why Autoimmune Conditions Often Overlap

by idafia | Feb 27, 2026 | Blog

If you have Hashimoto’s and you are also dealing with Raynaud’s, dry eyes and dry mouth, numbness or weakness, gut pain, palpitations, anxiety, weight issues, and you keep collecting new “possible diagnoses” every year, I want you to hear this clearly. This is not...
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