How These 5 Hydrolyzed Collagen Benefits Will Change Your Life

Our Pro-Collagen WB hydrolyzed collagen contain collagen peptides that have a huge impact on your body. Find out why this may be a good addition to your diet.

Mr. Bosshuf saw his quality of life degrade quickly over the space of a couple of years.

It started with a range of degenerative issues in his spine. But soon after, he also began having problems with his knees, hips, and other areas of his body. And when talking about his knees, in particular, he said that he had a bone-on-bone problem. This meant the cartilage in his knees wore away to the point where there was no protection.

The cause?

He says that a lifetime of sports, including marathons and martial arts, led to the problems. The constant pain became so bad, it led to him becoming wheelchair-bound for more than a year. And when he tried to talk, he had to bend forward at an angle and talk very slowly.

But his life isn’t like that anymore.

Mr. Bosshuf discovered the key hydrolyzed collagen benefits and everything changed. He said:

“After a month or 2, I quit the wheelchair for a walker, then went to a cane, and finally returned to unassisted walking.”

Adding hydrolyzed collagen to his diet changed his life. And it can have remarkable results for you too! That’s why it’s a key ingredient in several of our supplements.

Now, let’s take a look at some of the biggest hydrolyzed collagen benefits.

Benefit #1 – It’s Great for Your Gut

Your gut health plays a huge role in how well you absorb nutrients from your food. And once absorbed into the gut, collagen can help the gut cells heal, leading to a more effective digestive process.

Among the many benefits that collagen has for gut health are the following:

It’s able to regulate the secretion of stomach acids, allowing your stomach to produce enough for proper digestion without going overboard. This ensures a healthy balance of acid that lowers the possibility of gut damage.
Collagen is a hydrophilic molecule. This means that it automatically attracts both acidic and water molecules. As collagen makes its way through your gut, these attracted molecules enter the intestine. Here, they aid in the digestion of carbohydrates and proteins.
Collagen is also a key component in gut repair. It’s produced in large quantities when your body makes new cells for the linings of your gut and stomach. Taking a collagen supplement means you’re ensuring your body has what it needs to make this process occur faster.
The health of the mucosal lining cells and their ability to absorb nutrients and vitamins are key to turning around many complicated yet common conditions. These include autoimmunity, cardiovascular disease, chronic pain, and even mental health and hormonal issues.

Benefit #2 – Increased Muscle Mass

If you’re looking to increase muscle mass, hydrolyzed collagen may be the answer.

A study published in the British Journal of Nutrition looked into this. Researchers split a group of 53 participants into groups of two. One group took a placebo, while the other took 15g of collagen per day.

The participants then all participated in the same 12-week exercise program. The study found that those who took the collagen had enhanced results, both in strength and muscle increases.

This shows us that collagen may be a good addition to the diet of anybody who wants to build muscle.

Benefit #3 – Joint Pain Relief

We saw this in action with Mr. Bosshuf.

Collagen plays a key role in maintaining the integrity of the cartilage in your body. You can think of cartilage as the protective layer that sits between bones. Without it, the bones in your joints make direct and constant contact that leads to debilitating pain.

One study published in Current Medical Research and Opinion took a closer look at this. It examined the effects of collagen supplements on a group of athletes over a 24-week period.

It found that those who took collagen experienced significant decreases in joint pain. And this occurred both at rest and while engaging in physical activity. The researchers believe that the supplemental collagen may bed itself into cartilage. And in doing so, it also prompts your body to create more collagen. This, in turn, leads to strengthened cartilage.

Benefit #4 – Stronger and Healthier Skin

As well as being responsible for aiding cartilage production, collagen is one of the building blocks of your skin. It’s collagen for skin that gives it strength and elasticity. And it’s the breakdown of collagen that causes various signs of aging, including wrinkling.

That’s what a group of researchers wanted to look into with a study published in the Nutrients journal. They split a group of 64 participants, with one group taking collagen and the other taking a placebo.

For 12 weeks, those in the collagen group took a 1-gram peptide every day. By the end of the study, they showed significant reductions in wrinkling. And on top of that, their skin had improved elasticity and was more hydrated.

The conclusion is a simple one…

One of the key hydrolyzed collagen benefits is that it can have amazing effects on your skin’s health.

Benefit #5 – It May Help with Bone Health

We often look to calcium as the most important supplement for bone health. But did you know that your bones are about one-third collagen?

Naturally, this encouraged researchers to look into the effects of collagen supplements on bone health. Another study published in Nutrition shows us that there may be something to this. By administering shark gelatin to a group of rats, researchers found out that the collagen in the gelatin led to increased bone density.

Could the same happen for humans?

We need more studies, but the early research is very positive. It’s possible that collagen supplements can help strengthen your bones.

Do You Need a Dose of Collagen?

The research shows us that collagen plays a huge role in the human body. It’s essential for gut health, muscle repair, and cartilage production. Your skin also needs it to remain healthy and there’s evidence to suggest that a collagen supplement can strengthen bones.

It’s for these reasons that hydrolyzed collagen is a key ingredient of our Hormone Essentials product.

Maybe it’s time that you added this supplement to your diet.

You can get yours today from the Transform Store. And if you’d like to find out more about how we can help you, why not do any of the following:

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